Yoga & Breath - life itself is the true yoga practice
The symphony of breath and movement we can name like the flow of togetherness.
In our offered daily yoga sessions, you can experience the softness of your breath in a completely new way.
Observing how your body fills up with positive life energy and life force - call it "prana" and experience furthermore, how you can adapt those qualities into different parts of your life.
Within the sensation that’s rises, you are refreshed and nourished in body and mind. You will become aware, that you already have all the qualities you need, just trust in your body and let yourself be consciously and mindfully sink into the unknown part of you.