The Setti Method® is a holistic concept consisting of a very broad repertoire of massage and bodywork techniques, breathing techniques, Tai-Yoga – a blend of Tai Chi and Yoga – and targeted nutritional guidance.
The Setti Method® is an invitation to wellbeing, to rediscover the part of ourselves that has become "numbed" in everyday life.
The method draws on the ancient knowledge of Far Eastern disciplines, the "Canon of Medicine", an important book of "Traditional Chinese Medicine" that is 2,000 years old, and the precious books of the "Veda" from "Traditional Ayurvedic Medicine", which are 5,000 years old. The Setti Method® has adapted this immense knowledge and developed a style, a way of "wellness", that is better suited to Western traditions and therefore easier to apply.
Treat yourself to a time out at Bei.Gretel for a healthier life, a nurturing treatment for yourself.
